http://www.onthewriteside.org A Right Blog Thu, 17 Jun 2010 02:35:41 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.onthewriteside.org/mma/strength-training-%e2%80%93-vital-for-mma-pound-for-pound/ http://www.onthewriteside.org/mma/strength-training-%e2%80%93-vital-for-mma-pound-for-pound/#comments Thu, 14 Jan 2010 15:47:01 +0000 http://www.onthewriteside.org/?p=42 If you remember the moves of the late Bruce Lee, those were the best examples of moves that undertake strength training. Developing a phenomenal strength is necessary and at the same time maintaining the required body weight. Some of the exercise that could help build your strength includes bench presses, curls, dead lifts, pull-ups, rows, [...]]]> http://www.onthewriteside.org/mma/strength-training-%e2%80%93-vital-for-mma-pound-for-pound/feed/ 0